Your action step for this week

Just one thing.

Not five things. Not a whole art curriculum. Just one simple creative activity.

Here’s why this matters: we overcomplicate caregiving. We think we need perfect plans, extensive supplies, and guaranteed success.

But what if you just grabbed some colored pencils and paper this afternoon? What if you took a 15-minute walk and collected leaves for a collage? What if you pulled out that old deck of cards and sorted them by color instead of playing a game?

Start small. Start simple. Start this week.

The new newsletter breaks down exactly how to do this, including art therapy approaches for different stages and what to do when you have no idea if your loved one will even be interested.

Spoiler: the only way to find out is to try.

What’s your one thing going to be? Tell me below. Accountability helps.